Sunday, April 27, 2014

Physical Changes

My name is Vonnie and I am obese. Granted, I'm not morbidly obese, I'm right at the border between obese and overweight, but the fact remains that I contain too much fat in my body.

I am 5'1" and, currently, my BMI is 31.6 at 167 pounds. My doctor wishes to get me down to about 130 pounds to be considered healthy. Right now, I'm feeling like uuuuuunnnnnnnnnggggggggghhhhhhh every time I think about it. I really hate exercise and I really love cake. See my problem?

Today, Sunday, April 27, 2014, marks my first day of my daily exercise challenge. I'm combining cardio with strength training and alternating it yoga. I also plan to walk a total of 8 miles a day. Another dilemma, I really like sleeping. Getting out of my deliciously comfortable bed is going to feel like torture, but I really need to do this. I NEED TO DO THIS.

I'm terribly vain and superficial. While I am, deep down, doing this to be healthy again and be able to keep up with my kids, the truth is that my 10-year high school reunion is in exactly two months and I am FAAAAAAAAAAATT. I do NOT want people I haven't seen in a decade see that I went from hotness to busted in the past decade. In high school, my highest weight was 115. My freshman year of college had me at 120. After I had my first two children, I was 130. After child 3, 140, and then 150 after child 4. When I started taking 10 bajillion different medications for my mental health, my weight skyrocketed to 185 pounds. In the past year, I've had to finagle with my meds, which, thankfully, helped me lose 20 pounds, leaving me where I am now.

So. The reason for writing all of this down is to be held accountable and track my progress. My wish is to lose 20lbs before my high school reunion. Fingers crossed I keep this up.
Post a Comment