Friday, August 17, 2012

FAT

I am 40lbs overweight.
At 5'1, I am 155 lbs. I'm a thick girl, bottom heavy, and busty, but this is too much weight. When I met my husband I was 95lbs. When we got married I was 110. After birthing 4 of his children, I am not 155 lbs! That is MORE than I was when I was 9 months along with any of the kids! This needs to stop...now!

Starting tomorrow: portion control. I've already been exercising, doing yoga to deal with my stress. J got me p90x and Insanity, so going to be doing those starting tomorrow after chores. This weight NEEDS to come off, like yesterday.

The problem I'm having is that I have been binging like crazy. I binge when stressed. I've been managing well the past couple of week since doing yoga, but I still can't believe how big I've gotten. I may have to do a fast. I'm going to have to ask my mom how she does it, since she fasts all the time without getting sick.

Fingers crossed I get all this crap off my bones!
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